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 Happy list & resiliency or 25 (at least) things that make you happy or smile.

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lightsun
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PostSubject: Happy list & resiliency or 25 (at least) things that make you happy or smile.   Sat Sep 19, 2009 12:13 am

I was over at May's older site, Sharing Ideas, & it inspired me to share this with you. Many times
we (I), can get down on life. So, I made myself a Happy List. I could browse over it when I was
feeling the blues. Just so you know, I have clinical depression. We could over the whole nature
vs. nurture argument, but we won't. One of the steps in my healing journey, is being honest with
my emotions. Some times, I think i'm a too sensitive woodpecker. I thought i'd share what makes
me happy. Others can post the same. Oh, we could call it 25 things that make you happy (at least).
(1) going to the beaches is beautiful. I love the water & the swimming. The surf is beautiful.
(2) I love bears in the wild. Bears are so cute.
(3) the art of and in being, and becoming. It is a life long journey of the soul and th consciousness.
It brings us closer to God or the Great Mystery.
(4) birds singing in the tree always fills me with good cheer.
(5) rare and beautiful birds are majestic creatures.
(6) boats off in the distance on a sweet sunset evening
(7) breathing in the majestic air.
(Cool a sunny breeze on a beautiful day is gorgeous & delightful to the soul.
(9) a cartoon always cheers me up.
(10) chewing some food, and savoring the taste. It makes me feel alive.
(11) children are an eternal source of joy on this planet.
(12) the beautiful colors of chimes twinkling in the sky.
(13) bright colors are cheering to the soul.
(14) a comedy to get my mind off things.
(15) seeing a smiling couple holding hands & being loving to each other.
(16) seeing a crystal ball
(17) doing deep diaphragm breathing.
(18) dine in at a nice new restaurant.
(19) dogs fetching by the beach and in the parks.
(20) eating a nice new meal.
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lightsun
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PostSubject: 25 happy list (at least)   Sat Sep 19, 2009 12:41 am

(21) eating an ice cream cone is fun.
(22) feeding the birds in the park.
(23) the fish ponds
(24) colorful and beautiful flowers.
(25) a funny strip can always cheer me up.
(26) graduation days & ceremonies are days to be remembered with pride of accomplishment.
(27) hear my wife sing is beautiful music to my ears.
(28) hope is eternal
(29) hugging a teddy bear.
(30) see my wife interact in public and seeing her smiling face.
(31) joy on a carnival ride.
(32) being kind to the universe at large.
(33) kitties are so cute.
(34) a cute koala bear.
(35) hearing my love laughing out loud, fills me with great pleasure.
(36) (being likable) and doing no harm is a blessing
(37) the marriage ceremony
(38) looking at the beautiful mountainside fills me with great joy
(39) a favorite movie is very delightful
(40) listening to sweet music.
(41) looking at my favorite pictures in the photo album.
(42) people taking pictures. It shows that they are energetic and filled with the passion of life.
(43) green living and breathing plants
(44) seeing kitties playing.
(45) puppy love.
(46) seeing my love smile a beautiful smile delights me.
(47) the sun is always gorgeous here.
(48) a sun shining brightly in the sky.
(49) sunlight on the water is beautiful.
(50) swimming is great fun.
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Reykee

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PostSubject: Re: Happy list & resiliency or 25 (at least) things that make you happy or smile.   Sat Jul 30, 2011 11:30 am

Hi Lightsun

I love this idea and your choices.
here's my 10

(1) Knowing that although I can't choose my family, I can choose my friends and allow them to be family
(2) Knowing that I will connect again with my soul family whilst upon earth
(3) The quote "It's not the destination which matters, It's how you get to your destination"
(4) Animals , they understand your feelings and give so much love. so intuitive. I love you
(5) Helping others
(6) using reiki on myself and others
(7) seeing children happy
(Cool hearing birds chirping to each other and playing in the trees
(9) Earths beauty. gemstones, flowers, sunsets
(10) the sounds of water and flutes. I like listening to native music when I'm down

Reykee
Like a Star @ heaven
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